Welcome to Enrich Her Moves

Here, in this space, you get to choose something different.
Here, your response is no longer survival.
It’s restoration.
It’s renewal.

Now Beloved, take this breath with me…

Inhale slow… hold… now let the sound rise as you exhale.

This is the beginning of what it feels like to love yourself more than the pressures of life.
To let the breath soothe the places that hurt, the places you’ve hidden.
Every sigh, every sound… is your body saying: I’m ready to feel more alive.

We’ve been trained to hold it all together. To smile through the frustration. To mask up and bury the overwhelm under our endless responsibilities. But the truth is… the more we hold on to things we can and cannot change, the more it holds you.

As stated before in this space, you get to choose something different.
Here, your response is no longer survival.
It’s restoration.
It’s renewal.

It’s your sacred responsibility to your mind’s health, your body’s well-being,                                               and the wealth of your spirit.

Because every day you choose to be intentional with your breath, you choose life in full color.

You choose self-harmony. You choose authority.  You choose to rise higher with ease!

Now. . . STEP Into Your Next Chapter

 Release and let go of mental clutter.
Nurture your soul and body to feel the Magnificent joy of God's spirit within, you!

Join us for a 29-Day Journey of Self-Enrichment — small groups, big breakthroughs, and daily moves that guide you into deeper grounding and radiant freedom.

Because 2025 isn’t about running faster.
It’s about moving smarter, lighter, freer.

We begin December 1, 2025 for 29 days live . . . .

. . .

Reserve Your Space, Now!

Our time is now.
Click below to begin your journey into peace, power, and presence.

Space is limited to ensure you are serve and have a personalized experience you will take into every part of your life, health and Spiritual intimacy with the Most HIGH Creator!

JOIN US TODAY!

About Dr. Eliza Carter

⚡ Dr. Eliza D. Carter

Breathologist • Anxiety Specialist • Best-Selling Author • Dynamic Speaker

Dr. Eliza Carter is a spiritual force for women ready to stop living in crisis-mode and start breathing life back into their power. With over 30 years of mastery, she pioneered self-therapeutic techniques that women can use anywhere, anytime — from boardrooms to bedrooms, from quiet retreats to daily overwhelm.

Her motto, “How Conscious Breathing Transforms Everything,” pulses through every retreat, every class, every product she creates. Through her signature Enrich HER Moves™ Program, Dr. Eliza guides women to release pressure, reset their nervous system, and rise into unapologetic clarity.

She doesn’t just teach breathwork — she awakens it.
She doesn’t just lead retreats — she creates atmospheres of release and rebirth.
 She doesn’t just write books — she pens blueprints for freedom.

From intimate Mind Lift Sessions, to 29-Day Transformational Journeys, to aromatherapy spa kits designed for harmony at home or work, Dr. Eliza equips women to decompress anywhere and exhale often.

 Her Life Mission!

 That every woman on this planet has daily tools to release burdens quickly, and to move through the world bold, calm, and cosmically conscious.

#ExhaleOften #LiveFulfilled #PreparedForMore                

Thanks for Being Here!

 See you shortly at the December 1, 2025

Enrich Her Moves 29 Day Reset!

Dr. Eliza D. Carter

© 2023-2025 Dr. Eliza Consulting ™